The One Instagram Account You Need To Follow (And No It Is Not A Yoga Influencer) November 15 2018

Every so often you will find an account that inspires you, or even better, informs you. There is one account that stands out from the crowd, and that is @MedicalMedium.

4 Must-Have Morning Rituals To Beautify From The Inside Out November 12 2018

I have the privilege to participate in and witness holistic transformations that lead to improved self-image and confidence. I want to let you in on a little secret though...It all starts on the inside.

How Yoga Transformed My Body Into a Home June 19 2018

What happens when you take your yoga practice off the mat?