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Blog

Self-Care Secrets To Detoxify And Nourish Your Body, Mind, And Spirit! April 10 2019

Sharing insider information about my favorite retreats and routines for optimal health.

5 Holistic Wellness Options To Amplify Your Life March 23 2019

With such a wide variety of wellness options, how do you know which one suits you best?

My Latest Yoga Obsession February 14 2019

How does a long-time yoga practitioner fall in love with practice again?

Astro Glam - Your Astrological Path To Beauty by Kim Kamilla January 30 2019

Discover Your Astrological Path To Beauty by Kim Kamilla

Birth is Beautiful, and Instagram and Facebook Finally Agree! January 23 2019

Social media is finally catching on to the fact that birth is not porn.

The One Instagram Account You Need To Follow (And No It Is Not A Yoga Influencer) November 15 2018

Every so often you will find an account that inspires you, or even better, informs you. There is one account that stands out from the crowd, and that is @MedicalMedium.

4 Must-Have Morning Rituals To Beautify From The Inside Out November 12 2018

I have the privilege to participate in and witness holistic transformations that lead to improved self-image and confidence. I want to let you in on a little secret though...It all starts on the inside.

How Yoga Transformed My Body Into a Home June 19 2018

What happens when you take your yoga practice off the mat?

Self-Care, Self-Love, Or Self-Indulgence? May 08 2018

How to sift through the self-care hype and build a strong foundation for health and wellness.

When Energy Work Becomes an Essential Part of Your Beauty Ritual April 17 2018

What do self-care, energy work, and beauty rituals have in common?