FIRES December 11 2017
Self-Care during changes to your environment is essential to your well-being.
We have been experiencing extreme fires in Southern California. It’s been heart warming to see our communities band together and care for one another. Even if you live miles away from the fires, the air quality is very straining to our health. There’s ash all over peoples homes, inside and out. The air is extremely dry. This has affected people’s immune systems, sinuses, energy levels and skin. Many patients have been coming in with lips so chapped that they’re bleeding. Many have such intense pressure and discomfort in the sinuses that they cant sleep well at night.
Whether you are around a natural disaster like this or if you travel to a different climate where it’s extremely dry, there are thing you can do to help stay healthy.
First you want to try and improve and control the quality of the air in your home. Blast air filters and humidifiers. Add frankincense to your aromatherapy humidifiers. This is a great oil to clear up your sinuses.
Now try and improve your internal environment. The brand “Host Defense” has a superior supplement containing chaga and reishi for lung health called “Breathe.” Chaga and reishi is well known for its support of skin and lung functioning. In Eastern medicine they believe that the lungs have the strongest relationship to the skin than any other organ.
Up your omegas! This will help keep your skin juicy and protected.
Super-hydrating IV drips can also be beneficial. Add enzymes to your water and chlorophyll. Chlorophyll is a supportive antioxidant for the skin.
Keep your showers and baths cool and short! Long, hot baths and showers dehydrate our skin. Add some Epson salts to your bath to help detox or oatmeal to help hydrate.
Making home masks with Greek yogurt and tons of Manuka honey will also help soothe your skin.
For topicals, I’m loving Luzern’s “Urban Defense Day Lotion.” It’s packed with protection against a toxic environment. It’s anti-pollution formula helps to neutralize the effects against pollutants such as smog and heavy metals.
I also have my patients mix old school Aquaphor with a bit of Luzern’s lip treatment to help heal their lips. Lip treatments alone will be too harsh.
I’m not a fan of strong massage or suction on the face, but a nice lymphatic drainage or a Nova Sonic treatment will clear out toxins and help “drain” your sinuses. If you have a Foreo, Nuface or Clarisonic at home, make sure and treat yourself. It will get the blood and lymph flowing which in turn will help to get nutrients and oxygen to the skin.
I’ve lived through a few major fires in my life. They can be very transformative- not only to the land but to our body, mind, heart and spirit.
Let’s focus on keeping safe and healthy and allowing for the changes this will bring. I remember after the fires behind my house over a year ago, I went hiking with Casey Ann Hickey. We were blown away at the beauty and strength of what was growing out of the soot and debris. Vibrant green, purple and orange life just flowing out of the soil. That Spring the Hollywood Hills look like I was back in New Zealand.
If you want to help support these communities rebuild, please look into donating to Gentle Barn. www.gentlebarn.org
I know people involved with this group. You can be assured that your money will be used with integrity.
Wishing everyone a healthy and hopeful week. x
The Future of Skincare December 10 2017
Hello beauties!
I’ve been traveling around the world to experience and learn how the future of skincare will change the landscape of women’s health and the way we all care for our skin from head to toe, inside and out! I’m beyond proud of some of the amazing pioneers in our field. We are creating an advanced and trustworthy way to create true, protective and lasting benefits for the health of our skin. The way we treat our skin and our self-care beauty rituals will be entering into a new paradigm shortly. I look forward to taking these steps and sharing my knowledge with all of you!
Xriss wrote about our treatments for The Caviar Spoon! xx July 06 2017
~Xriss has one of my fav voices, and is now one of my fav faces. She came to my clinic to experience my treatments and wrote about it for The Caviar Spoon!
Read below.....
WHAT WE’RE TALKING ABOUT: MIA BELLE SKIN
Being friends with Quincy Jones has allowed me the opportunity to do some really cool things with him. Last year, he took me to a Skrillex concert for my birthday. and he was the one who ended up really enjoying the concert. Whadda ya know! Last November, Q (as we like to call him) was invited to Sol Kerzner’s place for a birthday dinner party his wife was holding for him. Coincidentally, it was the same night as Election Day – worst night that week.
I was asked to join, as well, and I was so happy to oblige. Here’s the kicker of the whole night: Just as Q and I were both being greeted at the door by Mrs. Kerzner, out of nowhere pops out Judge Judy who walked over to shake our hands with a massive smile on her face. I like to believe I made her smile. Right as my starstruck jaw started to take back its natural position, the night went to a whole other level of randomness.
“Hello! Welcome!”
I turned around and it was Bette Midler, the face of my childhood. Was I dreaming this up?! Wow!
We were all introduced to one another and when dinnertime came, my seat at the table was right next to a gorgeous woman who struck me as a model. Her name was Mia Belle and my, my, did she carry her last name well. We got acquainted and she told me that she was in the cosmetics business. She wasn’t just a pretty face. She was quirky, curious, had that twinkle in her eye and was a very accepting person. Because I liked spending that time with her so much, I completely forgot about Ms. Sheindlin and Ms. Midler.
Before the night was over, we had exchanged phone numbers and followed each other on Instagram. Mia invited me to stop by her clinic sometime, which I did, leading me to this review.
THE REVIEW
Centrally located in Beverly Hills, California, Mia Belle Skin’s clinic is a small, comfortable and very welcoming space on the 4th floor of a beautiful building on Brighton Way. As many wrongly assume they’ll be receiving facial and body massages here, Mia makes it clear that she gives the skin a paramedical treatment. She is passionate about women’s wellbeing and specializes in the molecular function of one’s skin and the body’s health – and by “body”, I mean BODY.
She was not short of being bold in giving me a brief outline on another extremely important topic that she is very passionate about. A topic that we women might classify as “taboo” or be too shy to talk about. It is none other than the health of our big Vs. Girls, it is so important to take care of our “girls” down there!
Mia has been on Oprah, Extra, “E” Entertainment, KTLA and Access Hollywood, and that has all helped her grow in her popularity.
The high societal class area had a loud and flowing crowd downstairs. The building was very welcoming and signs clearly directed me on how to get to “Mia Belle Skin” – I was to go to Suite 416. Mia opened the door for me and the loudness from downstairs suddenly disappeared as she closed it behind me, welcomed me in. She offered some water while I waited as she was just finishing up with the previous booking. I sat on one of the chairs in the intimately sized 2x2 sq m waiting room which, of course, did not have a receptionist. Mia proceeded to go back inside the treatment room, closing the door behind her (which had her very simple and chic logo on it) in order to respect the privacy of her client (Go MIA!). I took that opportunity to look around a little bit.
It was very simple – there were no windows so it was a little darker than the usual waiting room. With just enough time to notice the few chairs, the very simple water station and a large bouquet of pink flowers, it was soon my turn to go as the lady right before me discreetly slipped out the back door.
As I was invited in, the first thing I noticed in the extremely well-lit room was a single brick wall. It was so chic, I felt like I was being welcomed into her cosy bubble that looked just like the mood board of her Instagram page. I noticed a few machines on one side of the room, the large comfortable-looking bed in the center with Mia’s chair directly behind the head area and the seating area by the window, right where you were to take your clothes off. Nobody could see in, of course.
The first thing she did was ask me what my skin type was like. She was gently persistent in her questions, prying out details like my food and water intake, what I personally find wrong with my skin and how it was reacting. I told her that I had had it pretty rough and bad since October and that I needed something to heal the obvious stress from malnourishment, lack of rest, hormonal acne, all the airplane rides, the under-hydration, the blackheads, the whiteheads, too much sun all at once and the headaches that caused my temperamental skin to look the way it did that day.
She asked me to take everything off from the waist up and lay down. I didn’t expect the bed to be so perfectly aligned to my body – it was smart foam and I was wowed. This was when I really knew that this was going to be Good with a capital “G”! Mia is super committed to her treatments and didn’t really speak very much unless she was elaborately answering my questions. She wanted me to enjoy the experience.
Let me just say: What a doll! She is very enthusiastic about what she does and I can tell she has a very deep passion for it. Which is why I loved how dedicated she was to her work. Serious, yet quirky. Love it! I can’t remember everything she was doing as I was really enjoying myself all the while trying to jot down notes in my head. What I can say, though, is that it was a great experience. Once she finished working her magic, Mia cleaned up my face very thoroughly and started to apply all sorts of creams I couldn’t for the life of me understand but really loved.
Mia takes such a personalized approach to each client that she doesn’t have an actual set menu of services. Her Dermal Bonding treatments take into consideration everything from your bones to your epidermis (hence all of the questions she asks you) and they are customized in such a way to treat your specific skin ailments, whether it’s pigment, scarring, or vascular health. Her specialty is reversing not-so-hot results from surgeries, lasers, Ulthera, fillers, and Botox.
I got so wrapped up in the actual treatment process that some of the finer details are fuzzy but I remember that she said my face wasn’t going to look great right away. But a few days after, I was glowing and felt like time had reversed. My skin is in great health now and I am following all the tips she gave me on how to eat for my skin type and the importance of drinking water consistently, exercising and leading a healthy lifestyle.
Beauty is in the air! June 22 2017
Here I share my article LVBX Mag published on how the air we breathe effects our beauty.
Beauty is in the Air!
The air we breathe has a huge effect on the health of our skin. In Eastern traditions, the lungs are thought to have a direct connection to the skin and are taken into consideration in the treatment of all skin issues.
Many of you are lucky to live in areas where the air is clean and pristine. Others of us have to address the effects of living in a more toxic and draining environment. It’s important to address the quality of the air you breathe not only in your outside environment, but also inside your home and workplace. Taking the time to enhance the quality of the air you breathe will create a healthier future for your overall health and beauty. Below are some tips to help you create a beautiful climate for your body mind and spirit with every breath you take.
Just breathe.
Breathing exercises can help strengthen and cleanse your body and mind! Alternating deep breathing between each nostril, holding the breathe in certain rhythms or patterns can be very beneficial to the integrity of the health of the body, and it promotes better focus, energy levels, and deeper sleep. The Aetherius Society teaches a beautiful breathing practice. Deep yogic breathing and intense cardiovascular breathing are a great way to keep you body and skin fit!
Eat pretty.
You can also fortify yourself internally with supplements and food.
Host Defense’s “Breathe” is an excellent supplement for lung support. It’s a
blend of Chaga, Reishi and Cordyceps. Chaga is well known for its support of skin and lung functioning. Reishi supports breathing, cardiovascular system and endurance. Cordyceps is a lung tonic and for energy support. Again, if you support your lungs, you support your skin!
Recycle and Purify.
Research air filters to find the best one for you. There are many brands that target specific allergens, and take into consideration what model works best for your lifestyle. Some have more upkeep than others, and it’s very important to stay on schedule with replacing filters for superior benefits. I’ve recommended many of my patients to purchase a sleek or more compact air filter for their workspace. Especially if there’s construction going on anywhere in or outside the building. There are a lot of toxic byproducts being given off by many types of business activities that may just be a door away from you.
Many older buildings can also have mold.
Mold.
Mold spores enter the body through inhalation and ingestion, and can also be absorbed into the body through the skin. Mold spores that are inhaled have greater toxicity than those absorbed by the skin or ingested. Skin reactions can include: rashes, irritated patches discolored skin, over-sloughing, and elevated photosensitivity. It can create “odd” sensitive patches on the face. I have seen on patients a diminishing of the acid mantle of the skin. Exposure to mold can be very serious.
Please get in touch with your cities health department to test your living or workspace if you have even a slight suspicion that you may be living with mold.
Water heals.
The more moisture in the air, the more moisture in your skin. Standard humidifiers are too much upkeep for me! I’m so grateful that we now have aromatherapy humidifiers that are small enough to fit on a bedside table, but can run for up to 12 hours. This really helps to keep the air moist and us more hydrated during our beauty sleep. Add a few drops of therapeutic essential oils to get even more benefit. My latest beauty sleep mix is sweet eucalyptus, birch, and pine.
Making small changes in our everyday lifestyle can bring about big rewards. Living a conscious and strong life creates a more beautiful world for ourselves and everyone around us.
Voyage L.A. visits Mia Belle Skin February 18 2017
Today we’d like to introduce you to Mia Belle.
Mia, can you briefly walk us through your story – how you started and how you got to where you are today.
My passion lays in creating true vitality for myself and wanting to share what I create with my patients.I started off in branding, working with lines from the image to the science and chemistry of the product. I found such a strong disconnect between the doctors, chemists, practitioners, and patients. There was also a lack of being able to synergistically apply traditional and alternative dermatology to the treatments and products being offered. There were so many breakthroughs regarding formulations, technology and other findings, but nobody was putting it all together.
After working for a major Beverly Hills dermatologist, I decided to create my own practice where I could give the most advanced and individualized care to my patients. So many practices are all about the bottom line, with constantly changing staff and generic skin health plans.
There are so many exciting advancements in whole body health and I continue to study and travel the world to provide the best treatment and product options for my patients.
We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
My major struggle is to re-educate my patients! There are so many outlets that give biased and or completely bad skin health advice. Many patients have had catastrophic results from treatments that should have never been offered to them, Others have become disillusioned by products that give them little to no results. Fillers, lasers and Botox have become so overused and a common part of peoples “beauty routine.” Many people do not know the full and long term effects to these procedures, and I’m seeing more and more undesirable side effects from them. It’s still very taboo though to openly talk about this subject for many of us practitioners since it’s such a big money making machine for the industry. I do believe more people will start speaking out and we can start to offer better options for the patients.
So, as you know, we’re impressed with mia belle skin – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
It’s so important for me to create an authentic relationship with my patients. We both are investing in each other and I’m so grateful for all of them. I’m told that I give exceptionally individualized care. I make sure to know not just everything about my patients medical health but also their lifestyle, genetic make up and what their optimal results can be. I strive to create very bespoke and result driven treatments that create not only the best skin health for my patients but also the most youthful and beautiful aesthetic. To do this you need to really understand the structure of the face and all of the factors that can create true vitality starting from the bones to the epidermis. I’ve trademarked this philosophy as “DermalBonding.” You can’t just treat on factor in the wholistic practice of aesthetics.
I’m also proud and grateful that I’m able to reverse many undesirable results from surgeries and other facial treatments. It can be devastating to people to have their faces look distorted. Not looking like what you feel is your real self can have deep psychological effects on a person.
So, what’s next? Any big plans?
Hoping to keep up with my travels to offer the best in health treatments and to create a global dream team of vitality experts! I also hope to broaden my reach on women’s health issues. I’ve been a women’s health advocate since high school. About a year ago I added the ThermiVa treatment to my practice. It targets a plethora of women’s health issues and has given me a platform to let women know that there are a lot of safer and less invasive ways to deal with the issues they are suffering with. The lack of advancements and education in women’s health is shameful. So many women live in pain and a compromised quality of life and they don’t have to! The ThermiVa treatment is truly revolutionary and a blessing to many women!
Go makeup free and allow your skin to glow. February 11 2017
Want to rock a naked face?
Sleep in a few minutes longer every morning and let your true complexion shine.
We wear makeup to tweak things about or complexion. It’s not about “fixing” something unpleasing; it’s more about creating a strong, supportive climate for your skin. Imbalances can be a sign of weakness or disease. We can have our own desirable complexion by creating smooth texture, balanced pigment, and a healthy glow.
For a smooth texture, we want tight pores and plumed skin. First we need proper exfoliation. Retinols are a great go-to for almost any skin type. My ReFab product is a beautiful blend of retinols and TCA to create optimal exfoliation and support without undesirable irritation. If you can’t find a vitamin A that your skin loves, try an enzyme cleanser. I use a powdered enzyme with vitamin C a few times a week. You can also add a high quality salicylic cleanser just a few times a week to help with keeping your skin extra clean, pores toned, and lessen blackheads. Next, we want to make sure our skin is nice and plump! This will “fill” in fine lines, and make our under eyes and mouth area more youthful looking. Collagen serums, hyaluronic, and hydrators that prevent water loss will support this.
At Home: EGG WHITE AND SUGAR LACTIC MASK
I love the instant tone egg whites give to the face! I’ve been playing around with masks since I was a kid. I will share with you some of my favorites.
At Home: EGG WHITE TONING MASK
Whip up ONE EGG WHITE with 3 TABLESPOONS OF MILK. I prefer goat’s milk. Then softly fold in 2-2 ½ TABLESPOONS OF SUGAR. Feather onto the skin and leave on for 10-20 minutes. You will need to rinse off with warm water. I follow with a few passes of an ice cube over my face. Great before a big night or after one.
Pleasing pigment. Some of us are lucky to have a “fresh freckled” look, while others can have splotchy hyper and/or hypopigmentation. Vitamin C is a slow but effective way to support balanced pigment and should be used daily.
Arbutin is a great ingredient that is gentle but effective. It lightens the skin without thinning it out or causing redness and irritation. This spring I’m launching a treatment stick that you can apply over heavier pigment areas to lighten and reverse hyperpigmentation. You can also go the more aggressive route by using a very high hydroquinone from your dermatologist. It’s not my first choice because it’s bleaching versus changing how the skin truly acts. It’s also important to check your hormones. Some pigment is a result in hormonal surges. As far as clinical treatments go, I have historically seen that the skin responds better to peels versus lasers. Especially for darker skin types or mixed women, like me.
At Home: EGG WHITE BRIGHTEN MASK
Whip ONE EGG WHITE, 1 TEASPOON LEMON JUICE and 1 TEASPOON TUMERIC POWDER. Apply for 20 minutes and remove with warm water. If you’re applying before bed, you can gentle wipe off, apply your hydrator and go to sleep.
A healthy glow versus flushed, compromised skin. We want assure that we have healthy lymph and vascular systems, strong immunity to irritants, and a strong and thick collagen bed. To support this I have patients on a 12% B3 serum. B3 improves skins immunity functions by supporting the Langerhans cells. It helps to treat rosacea via creating this stronger immunity in the skin. It strengthens bold flow and can detox the skins of many irritants. It also promotes collagen synthesis. It also helps to regulate hydration in the skin. Sometimes flushing and rosacea can be a sign that there’s an improper balance of water in the skin.
If you aren’t getting results from homecare, check for allergies, issues with your gut, or anything that could be causing a histamine reaction.
Home Mask: NOURISHING EGG WHITE MASK
Whip together 1 EGG WHITE, 1/5 of an AVACADO, 1 TEASPOON GREEK YOGURT and a DROP of HONEY. Leave on for 15 minutes and remove with cool water.
Finally, find a great hydrator that will give you a veil of protection and will drip feed your skin all day with what your skin type needs.
Makeup can be fun way to express ourselves. Something to add to our already beautiful and healthy faces. But I promise you; it can also be an interesting shift to your routine to skip it sometimes. For some women, it can actually create a feeling of liberation. When things become routine, we sometimes lose sight as to why and how it became routine. Choice is Queen. Have fun with your face!
MIA-BELLE
Winter Skin Tips! January 06 2017
I shared some skin-saving tips to get your skin through the winter for LVBX Magazine. XO
~Winter can be harsh, but beautiful. It’s important to feed our skin what it needs with the change of the seasons.
In the Winter, we need to help protect it from the cold, dry air by creating a superior barrier, strengthening the dermis and epidermis, and target keeping in hydration and our pigment balanced.
There are a lot of go-to ingredients to feed your skin for winter, but my favorites for homecare are: time-released peptides, anti-oxidants, transforming growth factors and niacinamides.
Here’s why…
Niacinamide:
–Energizes our cells
–New collagen synthesis
–Regulates epidermal ceramide synthesis which benefits the epidermal barrier
–Supports fully functioning stratum corneum
–Increases blood flow to the cells, increasing the nutrients to the cells
Resveratrol:
–Anti-aging, anti-inflammatory, protection from UVB rays by protecting collagen
–Protects telomeres from shortening
–Reduces lipid peroxidation
–Reduces production of melanin
–Protects from UV-A damage
–Stimulates longevity proteins called sirtuins
–Reinforces capillaries by boosting cutaneous microcirculation
–Helps maintain optimal level of hyaluronic acid to preserve suppleness and elasticity
TGF-8 growth factor:
–Equalizes skin tone and pigment
–Controls proliferation, cellular differentiation
–Strengthens proper skin functions
Time-release Peptides:
–Signals collagen production
–Promotes thicker, stronger skin
–Reduces inflammation
As far as diet goes, add more omegas and anti-oxidants to keep your skin stronger and supple head to toe. Warm up with tasty adaptogen teas to boost your immunity and mood.
You can also support your skin by running your humidifiers to combat the extra dry air. Infuse some palo santo for immunity support or nutmeg for any aches and pains. If you want to indulge in a bath, add some goat’s milk and a few drops of rose hip oil to hydrate.
Enjoy this wonderful time of year and let’s get ready to ring in the new year with strong and beautiful faces.
MIA-BELLE
Our Pre-Wedding skincare plan for Louise Roe! December 13 2016
Beauty and fashion maven Louise Roe shared the bridal bootcamp we created for her!
http://louiseroe.com/2016/09/13/pre-wedding-skincare/
~As you guys might already know, my wedding is just a few weeks away! I’ve had my final dress fitting and am keeping up on my workouts and healthy eating leading up to the big day, and I’m also taking extra good care of my skin to get ready for all the photographs and memories we’ll be making. Today I’m dishing on some pre-wedding skincare secrets that, in my opinion, are truly life-savers for anti-aging and for lifting your skin. My good friend Mia owns Mia Belle Skin in Beverly Hills, and she always has the newest and most effective skincare treatments that the industry has to offer. In the town where Botox is king, she helps people avoid it completely by offering natural, non-invasive ways to keep your skin youthful. Read below for info on each treatment, and make sure to book an appointment with Mia if you live in LA!
Bio Lift: This treatment uses Bio-Dynamic advanced Micro-Current energy to lift and tone the muscles of the face. It’s a pain free alternative to therapies like Ulthera and they help assist in face lifts lasting longer. Volume loss is not the major factor in the beginning signs of aging, but actually muscle laxity. The muscles sag first, then the skin. Fillers can help create an illusion of lifting but its usually not a volume issue for younger women, but its the muscle losing it’s tone. Keeping the muscles toned creates that beautiful jawline and high cheek bones that looks great in photos. Mia recommends to start with these treatments 2-3 months before a big event or wedding
.
This is also the BioLift, but with a smaller roller designed for the eye area. This treatment is a great alternative to botox and can be a quick lift that can last for about 4 weeks. Mia says that is a favorite with brides who might not want to experiment with Botox before the big day. Lifting the brow makes us look happier and more refreshed, this is especially helpful for brides that are stressed and not getting enough sleep while planning their wedding. On certain settings, she can even help fix bad results from Botox or filler!
This the cool fusion facial. Mia uses her custom blended beauty whips to prep the face with hydration and vitamins, delivering a luxurious, cool mist to the face. This creates an anti-inflammatory response in the skin, taking down any edema-puffiness, especially around the eye. It releases a phenomenal anti-aging response, stimulates collagen and tightens up the pores giving you and amazing glow and canvas for make-up. Many of my brides do this between 1-3 days before the wedding.
xx,
Louise
Thanks for your support Louise and trusting us with your beautiful face!
xx,
Mia
Secret about Cellulite October 29 2016
Oh, cellulite.
Our genetics are the biggest cause of cellulite. Exercise, diet, hormones, laxity of the connective tissue, and our overall lifestyle can attribute to the expression of cellulite.
If we want to create a smooth silhouette, what can we do? Let’s talk technology first.
They’re have been many medical treatments that have provided some good results, but mostly have been disappointing and costly. Two new machines that came out this year have some promise, but time will tell if they can create anything more than temporary results.
Stubborn Toxins
Most treatments use a vacuum feature that creates swelling which only delivers a temporary result. It can be beneficial by creating a “detox” of the area and better circulation, but there are many ways to create this on your own via exercise, saunas, massage, etc. The homecare massager “Body Belle,” is an amazing way to boost blood and lymphatic flow. It also stretches the fibrous tissue to improve elasticity. This strengthening of the connective tissue is key.
Dermal Bonding
When the skin on our body looses elasticity and the connection between all the layers weaken, cellulite looks it’s worst! We need to strengthen the relationship between all the layers. Stretching, yoga and Pilates can really help. I target this factor at my clinic by mixing radio frequency skin tightening treatments with CIT collagen building treatments to get the skin pillowy and youthful looking.
Daily Rituals
Exfoliating on a daily basis in the shower is essential. It wakens up the skin, and preps it for the topicals you apply during your morning beauty ritual. You can use the body brush head on your clarisonic or you can get create your own homemade sugar scrubs. Add a little rosemary oil to your recipe for blood flow. The one skincare line for the body that I’ve seen deliver real results is called Kayo. Their Concentrated Slimming Serum creates not only amazing instant results, but also truly accumulative benefits. The Vitamin Boost is essential for rebuilding the skin. For a supportive supplement, I love ATP by Meehan Formulations. This formulation keeps your body clean and fine-tuned by energizing your cells and keeps you fit on a truly molecular level.
Hormones
Cellulite can be related to hormone imbalances, specifically an excess of estrogen and a deficiency in progesterone. It’s so important for women to get their hormones checked regularly. It has an astronomical effect on our skin. You can create a hormone-balanced climate through naturopathy and even easy diet changes. Other internal contributors to cellulite are low thyroid, adrenal dysfunction, and blood sugar imbalance.
Cellulite can be a telling sign that we need to shift things in our whole-body health routine. Giving some extra love to ourselves is a priceless investment on our path to living our most vital life. Empowering our bodies empowers our lives.
Image via LVBX Magazine
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