LEGS July 21 2015

WANT FLAWLESS LEGS?

1. Exfoliate.
-Get a professional scrub at a spa on a regular basis.
-Use body lotions with AHAs.
-Use a body scrub regularly. Apply your body scrub in the shower, making sure the skin isn't too wet- this will weaken it's effectiveness. 

2. Circulation
-Yoga and pilates create blood flow and helps strengthen the connective tissues, keeping everything tight and right.
-Purchase a "Belle Core" body buffer. Not only does it exfoliate, but it helps with circulation, and the appearance of cellulite.

3. Internal
-"ATP Formulation" with niacin helps support vein health and cellulite.
-Eat apples- they're high in rutin. Rutin has antioxidant, anti-inflammatory, vasoprotective (protective of blood vessels) and antithrombotic (protection against blood clots) properties.

4.External
-Use lotions or serums with vita K. This will help with the appearance of the veins.
-High performance topicals. "CBF" serum will help repair stretch marks and prevent laxity by stimulating good collagen.